**Essential art and yoga supplies provided during our time together.**

 

Recommended but Optional Items:

 

Small Back pack

 

Hiking gear (walking shoes, comfortable clothes, rain gear)

 

Refillable water bottle

 

Bathing suit

 

Beach towel

 

Flip flops

 

Beach Bag

 

Apron and/or paint clothes

 

Pens

 

Journal/notebook for use in personal time

 

Special object - natural object/picture/other item that speaks to you and this journey we are embarking on together. It will be the center of your nature mandala on Friday’s hike. You’ll be taking it back with you.

 

Sun screen

 

Sun glasses

 

Bug Spray